ABOUT

Hello, let me introduce myself, my name is Monique. I am a mother of two beautiful adult kids, an avid lifelong learner, and passionate about learning, growth and improvement.

 

I am a Certified Career Development Professional, holding a Master of Arts in Leadership and am a leadership and personal development coach. I have diverse experience facilitating, leading and coaching that includes working with youth, facilitating workshops, coaching leaders, and engaging teams.

 

Making a difference...

It's hard to imagine what my life would have been like without the amazing mentors and coaches that challenged me and believed in my potential. 

I’m a leadership and personal development coach with a passion for learning, improvement and helping people be their best selves. I absolutely love my job.


I bring a unique perspective to our coaching conversations with my experience in Leadership & Career Development along with my focus on Positive Psychology and Well-Being.
 

It’s possible to change the structure and neural pathways in your brain to become more positive and resilient. Learn key factors that can change the way you think and help to improve your well-being!

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MONIQUE TRUDEL

Leadership & Personal Development Coach